What is Reflexology

“Reflexology is a complementary therapy. It targets reflex areas in the hands and feet that correspond to all of the glands, organs and parts of the body. Stimulating these reflex areas properly has been shown to help many health problems in a natural way."

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The Benefits of Regular Reflexology

Relieves Stress & Tension aiding relaxation and improved sleep patterns.
The effects of stress on our health and well being are often underestimated. Recent studies have shown how much of a negative effect stress has on our health and some GP's and Medical Professionals are now recommending Complementary Therapies to patients to help improve overall health .

Improve Blood & Nerve Supply which promotes the unblocking of nerve impulses.

Helps Nature to rebalance the body.

Reflexology works alongside Conventional Medicine it is never intended to replace it.

As a Reflexologist I never diagnose any conditions or prescribe medication.

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What can Reflexology do for me

Reflexology by helping induce relaxation and reducing stress levels can help improve the effects of a number of conditions including:-

  • Stress
  • Depression / Anxiety /Low Mood
  • Arthritis / Osteoarthritis
  • Back pain / Neck / Shoulder /Joint Pain
  • Fatigue
  • Fibromyalgia & other pain related conditions
  • ME
  • Menstrual Problems
  • Migraine & Headaches
  • Multiple Sclerosis

    Reflexology does not replace conventional medicine it works very well alongside it.

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    My Training and Qualifications

    I trained in the Ingham Method of Reflexology at the International Institute Of Reflexology in 2016, which is the only school licensed to teach the Original Ingham Method of Reflexology®. The school was set up to preserve and continue the work of Eunice Ingham, who developed her foot Reflexology theory in the early 1930's and was the founder of modern day Reflexology.

    Practitioners Diploma in Indian Head Massage with Gateway Training School in June 2018. Indian Head massage has similar benefits to Reflexology by massaging and stimulating Acupressure points on the upper back,shoulders,upper arms,neck,face and scalp. (**This technique is very different to Indian Head Massage in Beauty Salons) Indian Head Massage

    Pain Management an Introduction to Nerve Reflexology by Reflexmaster Dr Carol Samuel,PhD, HMAR FFHT. Nerve Reflexology uses the nerve reflex points to help manage pain in the body especially lower back and neck pain.

    I am a "Member of the Association Of Reflexologists". This means I have to continually demonstrate I have met the strict standards for professional excellence in Reflexology Practice, as well as being committed to continually develop my skills and knowledge by completing a set number of CPD points (Continuous Personal Development ) each year in order to be able to remain a full member and have their continued support and professional advice.

    Treatment Pricing & Opening Times

    Pricing & Opening Times
    Cancellation Policy

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    My Treatment Room

    I work from my relaxing treatment room in a quiet residential area in Hasland Chesterfield. S41 0SR. Close to the town centre and main link roads.

    Treatment Room Facilities

    Ground floor treatment room overlooking the garden.
    Ground floor bathroom facilities
    Parking right outside the door (no searching for a parking space or change to buy a ticket)

    Friendly Reflexologist easily accessible from all areas in Chesterfield including:- Bolsover,Boythorpe, Brimington, Calow, Clay Cross, Dronfield,Grassmoor, Hasland, Hollingwood, Mansfield, Matlock, Newbold, Spital, Staveley, Walton, Wingerworth, Worksop.

    Indian Head Massage

    I trained in Indian Head Massage as it complements and works well alongside Reflexology.
    Indian Head Massage has its origins in the ancient system of medicine known as AYURVEDA (Circa 1800BC). The underlying philosophy is that health results from harmony within one's whole self. It has been part of daily Indian life for thousands of years and is an acknowledged method of cleansing and maintaining the health of the body.

    Benefits of Indian Head Massage

    The skull is covered with a thin layer of muscle which tightens when we are feeling tense, by releasing this tension it can help ease:-

  • Stress
  • Headaches
  • Shoulder and Neck Pain
  • Anxiety / Low Mood
  • Improve Blood Flow
  • Relax and unwind your whole body

  • Not sure if Reflexology or Indian Head Massage is for you

    Please see my Frequently Asked Questions Page for more information on my services but if you have a question that is not answered or just want a more personal response then do feel free to email or give me a call on 07729 948344 for a chat
    Frequently Asked Questions
    E Mail me

    Please be assured you are under no obligation by contacting me.

    Remember Reflexology & Indian Head Massage are non intrusive Complementary Therapies that works alongside your current medication. Giving you complete relaxation with no interruptions ." Bliss". You will be surprised how much difference regular Reflexology / Indian Head Massage treatments make to your whole life.

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    Convenient Location

    I am conveniently located close to a number of towns on the outskirts of Chesterfield Derbyshire which include:-

    Mansfield, Matlock, Worksop

    Close to junction 29 of the M1 and A617. Hassle free on street / drive parking at all times

    Friendly, Fully Qualified Reflexologist based less than 30 minutes from Mansfield, Matlock and Worksop.

    Why not arrange your treatment for on your way home from work. Arrive home feeling calm and relaxed.

    Client Reviews

    What my clients think

    Cancellation Policy

    I work on a basis of mutual trust. Wherever possible with my treatments should an emergency crop up, and I need to cancel a session, I will do my utmost to give at least 24 hours notice to change the appointment .... and I ask my clients to do the same. (I understand that illness and things in life can crop up when we are least expecting them.)
    I find this period of notice gives both parties time to reschedule any plans accordingly.
    However, in the event of repeated client cancellations, I do reserve the right to ask for payment in advance for any future therapy sessions. (this charge is then non-refundable should the appointment(s) be cancelled. )

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